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Cuba analyse.. SEHARI, in total berapa jam digunakan utk layan Smartphone. Utk kerja, whatsapp, Facebook, instagram, telegram, utilities, organisers, to do list.. Etc.. apakah 2jam? 4 jam?
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Ops jgn terus jawab.. Tapi analyse dulu.. Persesi mungkin 10 minit.. X 20 sesi.. Maybe 200minit = 3jam 20 minit..
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Cuba potong 20 minit tu utk baca Quran setiap kali nak buat keje.. Niatkan utk efficient keje, agar dapat redha Allah… U will see huge tremendous result.
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Jangan percaya.. Cuba dulu ya..
P/s u berapa jam pegang Smartphone?
